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Reflect & Renew Counseling Services, PLLC does not offer emergency mental health services. If you or someone you know is in crisis, please call 9-1-1 for immediate assistance or visit the nearest emergency hospital.
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
The Lifeline is available for everyone, is free, and confidential.
Call or text: 9-8-8
The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.
Text "HELLO" TO 741741
or visit:
24 hours a day, seven days a week, 365 days a year, the National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse.
Call 1-800-799-SAFE (7233)
or
Text "START" to 88788
or
visit the hotline at:
The United Way
211 is the most comprehensive source of information about local resources and services in the country.
Call 2-1-1
or visit
The National Human Trafficking Hotline connects victims and survivors of sex and labor trafficking with services and supports to get help and stay safe.
The Trafficking Hotline also receives tips about potential situations of sex and labor trafficking and facilitates reporting that information to the appropriate authorities in certain cas
The National Human Trafficking Hotline connects victims and survivors of sex and labor trafficking with services and supports to get help and stay safe.
The Trafficking Hotline also receives tips about potential situations of sex and labor trafficking and facilitates reporting that information to the appropriate authorities in certain cases.
Call 1-888-373-7888
or
Text: 233733
or
visit:
Trained counselors are here to support you 24/7. If you are a young person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk.
Call the TrevorLifeline now at 1-866-488-7386
or visit:
Trans Lifeline is a trans-led organization that connects trans people to the community, support, and resources they need to survive and thrive.
Call: 1-877-565-8860
or
visit the hotline at:
COPLINE is a not-for-profit 501(c)3 dedicated to serving active and retired law enforcement officers and their loved ones. We provide 24/7, CONFIDENTIAL services for callers who are dealing with various stressors encountered both on and off the job. Whether it is just a "bad day" or a full blown mental health crisis, our retired and train
COPLINE is a not-for-profit 501(c)3 dedicated to serving active and retired law enforcement officers and their loved ones. We provide 24/7, CONFIDENTIAL services for callers who are dealing with various stressors encountered both on and off the job. Whether it is just a "bad day" or a full blown mental health crisis, our retired and trained volunteers are here to listen, sit in the hole with the caller, and provide culturally competent resources.
Call 1-800-267-5463
or visit:
Welcome to a Safe Space.
Created by Vibrant Emotional Health, the Safe Space is home to free resources and tools to provide you with some extra support in an emotionally safe environment.
For more information, visit:
The National Alliance on Mental Illness (NAMI) is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI has a variety of education and support programs directed to individuals living with mental illness, family members, friends, professi
The National Alliance on Mental Illness (NAMI) is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI has a variety of education and support programs directed to individuals living with mental illness, family members, friends, professionals, other stake holders, and the community at large to address the mental health needs of all.
Call: 1-800-950-NAMI (6264)
or
Text: 62640
or visit: https://www.nami.org/home
Planned Parenthood delivers vital reproductive health care, sex education, and information to millions of people worldwide.
For more information and to find a location nearest you:
Call 1-800-230-7526
or visit:
At LIVESTRONG.com, we strive to help all people make informed decisions about their health.
We document the habits that make a difference, whether people are interested in fueling their bodies with the most nutritious foods, navigating new workouts, reaching or maintaining a healthy weight or finding other ways to improve their overall hea
At LIVESTRONG.com, we strive to help all people make informed decisions about their health.
We document the habits that make a difference, whether people are interested in fueling their bodies with the most nutritious foods, navigating new workouts, reaching or maintaining a healthy weight or finding other ways to improve their overall health and wellbeing.
For more information about healthy living, visit:
Looking to enhance your overall mental wellness? Give back by fostering the potential of a youth in need and sharing your greatest strengths.
Big Brothers Big Sisters helps children realize their potential and build their futures. We nurture children and strengthen communities. And we couldn’t do any of it without you.
For more information
Looking to enhance your overall mental wellness? Give back by fostering the potential of a youth in need and sharing your greatest strengths.
Big Brothers Big Sisters helps children realize their potential and build their futures. We nurture children and strengthen communities. And we couldn’t do any of it without you.
For more information and to find the nearest chapter/location nearest you, visit:
The Childhelp National Child Abuse Hotline is dedicated to the prevention of child abuse. Serving the U.S. and Canada, the hotline is staffed 24 hours a day, 7 days a week with professional crisis counselors who—through interpreters—provide assistance in over 170 languages.
The hotline offers crisis intervention, information, and referra
The Childhelp National Child Abuse Hotline is dedicated to the prevention of child abuse. Serving the U.S. and Canada, the hotline is staffed 24 hours a day, 7 days a week with professional crisis counselors who—through interpreters—provide assistance in over 170 languages.
The hotline offers crisis intervention, information, and referrals to thousands of emergency, social service, and support resources. All contacts are confidential.
Call: 1-800-422-4453
or visit:
The American Foundation for Suicide Prevention (AFSP) is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death.
AFSP is dedicated to saving lives and bringing hope to those affected by suicide, including th
The American Foundation for Suicide Prevention (AFSP) is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death.
AFSP is dedicated to saving lives and bringing hope to those affected by suicide, including those who have experienced a loss.
For more information, visit: https://afsp.org
America’s Poison Centers represents 55 poison centers across the country. Together, America’s Poison Centers ensure a national quality standard for the detection, prevention and treatment of toxin-related health emergencies.
Poison centers are open 24/7 every day, including holidays, for questions or emergencies regarding poisons.
Call: 1-800-222-1222
or visit: http://www.aapcc.org
Alcoholics Anonymous (AA) is an international fellowship of men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and available almost everywhere. There are no age or education requirements. Membership is open to anyone who wants to do something about his or her drinking problem.
Visit:
Narcotics Anonymous is a global, community-based organization with a multi-lingual and multicultural membership. We offer recovery from the effects of addiction through working a twelve-step program, including regular attendance at group meetings.Membership is free, and we have no affiliation with any organizations outside of NA including
Narcotics Anonymous is a global, community-based organization with a multi-lingual and multicultural membership. We offer recovery from the effects of addiction through working a twelve-step program, including regular attendance at group meetings.Membership is free, and we have no affiliation with any organizations outside of NA including governments, religions, law enforcement groups, or medical and psychiatric associations.
Visit: https://na.org
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
SAMHSA's mission is to lead public health and service delivery efforts that promote mental health, prevent substance misuse,
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
SAMHSA's mission is to lead public health and service delivery efforts that promote mental health, prevent substance misuse, and provide treatments and supports to foster recovery while ensuring equitable access and better outcomes.
Call: 1-800-662-HELP (4357)
or visit: https://www.samhsa.gov
Feeding America is the largest charity working to end hunger in the United States. We partner with food banks, food pantries, and local food programs to bring food to people facing hunger.
If you are in a situation where you need free food or free groceries, we’re here for you. The Feeding America network is in every county in the country
Feeding America is the largest charity working to end hunger in the United States. We partner with food banks, food pantries, and local food programs to bring food to people facing hunger.
If you are in a situation where you need free food or free groceries, we’re here for you. The Feeding America network is in every county in the country. There are many different forms of food assistance for you and your family.
Call: 1-800-771-2303
or visit: https://www.feedingamerica.org/our-work/hunger-relief-programs
The above resources and links are being provided as a convenience, are for informational purposes only, and do not constitute endorsement by Reflect & Renew Counseling Services, PLLC.
Reflect & Renew Counseling Services, PLLC bears no responsibility for the accuracy, legality, content, and services provided by any of the aforementioned external sites and that of any subsequent and/or affiliated links.
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