SPECIALIZING IN ANXIETY, TRAUMA, AND STRESSOR-RELATED CONDITIONS
WHY REFLECT & RENEW?
Reflect & Renew Counseling Services, PLLC was initially established out of a desire to increase racial and cultural representation in the field of mental health and to bring accessible care to the Black community and other underrepresented communities.
My mission furthered due to an awareness of the collective trauma occurring throughout the world and the observed need for deep healing in all communities, without regard to one's claimed identity or belief system.
Adapting to a new reality and shifting to what our new normal might look like, I wanted to provide an alternative to traditional face-to-face therapy and ensure the mental wellness of many was made or continued to be a priority while minimizing barriers that may interfere with seeking treatment.
Technology continues to change how we live and function day to day and advancements in such allows you to create new opportunities for change without ever having to leave your home or in that safe place you call your own. A few benefits of choosing virtual therapy are:
- Decrease stigma associated with seeking out therapy.
- Get the support you need while traveling or from the privacy or comfort of your home.
- Access to counseling and support for those with limited mobility, disabilities, or caregiver issues.
- No commuting across town means avoiding the unnecessary headache of traffic.
- Get the treatment you need in the midst of your busy schedule...true help at your fingertips.
- Cost-effective and accessible to those with limited or no healthcare coverage.
- Flexible appointment times.